The Better Show
Better Bedding for Better Sleep
Episode Summary
We discuss better bedding so you can get the perfect night's sleep. We interview bedding enthusiasts on the best sheets, pillows and more.
Episode Notes
We discuss better bedding so you can get the perfect night's sleep. We interview bedding enthusiasts on the best sheets, pillows and more.
Show Notes
- 2:25— We discuss our interest in bedding and what inspired us to do this episode.
- 4:35— We recap recommendations from The Better Show community on what they do to create their ideal bedroom environment.
- 10:12— A listener, Rachel, shares what motivated her to begin to search for the perfect pillow.
- 13:42— The ideal sleep position and a healthy sleep posture according to doctors.
- 15:00— Finding the right balance between soft and supportive with your pillow.
- 15:57— The different pillows types for side, back, and stomach sleepers.
- 18:55— Appearance versus comfort in pillow selection and the trial and error process of finding the right pillow for you.
- 23:05— Pros and cons of memory foam, goose down, polyester filled, water gel, coconut, and bamboo pillows.
- 27:13— Chantell tells us about her favorite pillow — the Hyrdaluxe pillow.
- 29:30— Sometimes a teddy bear is the perfect community.
- 30:41— Pillows to help make sleep more comfortable during pregnancy.
- 33:15— We discuss the trend of hotels offering pillow menus to guests.
- 35:58— We discuss the basics of bed sheet construction — materials, weave, and thread count.
- 39:04— Winter sheets versus summer sheets.
- 40:49— Chantell tells us about a new innovation in bed sheets that she now swears by: eucalyptus sheets.
- 43:10— The environmental benefits of eucalyptus as a manufacturing material.
- 45:15— Other issues that people run into with bedding and some of the solutions available to address them
- 48:01— Giving the gift of nice bedding and the t-shirt sheets from Oprah’s Favorite Things episode from 1996.
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