The Better Show

Better Holidays: Gifts & Relationships

Episode Summary

The interconnecting theme of getting better at the holidays, whether that's parties, gifts, or feasts is your relationship to your friends and family. Mindfully nourishing your most important relationships is important for your happiness & health as well as their happiness and health.

Episode Notes

In this episode Ian, Darren & March talk about how to have better holidays. We reflect on why holidays matter, our own personal experience with them, tips & tricks you can use, and experiments we're going to try and report back on.

Show Notes

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